Golden Syrup (30%), Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Sugar, Pasteurised Liquid Whole Egg, Water, Butter (Milk) (6%), Rapeseed Oil, Raising Agents (Diphosphates, Potassium Carbonates), Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Stabiliser (Xanthan Gum)
(microwaved) per 100g: Energy: 1458kJ/347kcal, Fat: 11.6g, of which saturates: 3.9g, Carbohydrate: 56.7g, of which sugars: 38g, Fibre: 0.5g, Protein: 3.6g, Salt: 0.57g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions (microwaved) per 1/4 pudding (approx. 106g): Energy: 1539kJ/366kcal, Fat: 12.2g, of which saturates: 4.1g, Carbohydrate: 59.8g, of which sugars: 40.1g, Fibre: 0.5g, Protein: 3.8g, Salt: 0.6g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions %RI: Energy: 18%, Fat: 17%, of which saturates: 21%, Carbohydrate, of which sugars: 45%, Fibre, Protein, Salt: 10%, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions your RI*: Energy: 8400kJ/2000kcal, Fat: 70g, of which saturates: 20g, Carbohydrate, of which sugars: 90g, Fibre, Protein, Salt: 6g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions