Water, Coconut Oil (21%), Modified Potato Starch, Maize Starch, Gluten-Free Oat Fibre, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Salt, Yeast Extract, Acidity Regulators (Lactic Acid, Sodium Lactate), Flavourings, Colour (Carotenes)
per 100g: Energy : 1260kJ/304kcal, Fat : 22.9g, of which saturates : 18.9g, Carbohydrate : 21.7g, of which sugars : 0.2g, Fibre : 4g, Protein : 0.7g, Salt : 1.81g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 7 portions per 30g portion: Energy : 378kJ/91kcal, Fat : 6.9g, of which saturates : 5.7g, Carbohydrate : 6.5g, of which sugars : 0.1g, Fibre : 1.2g, Protein : 0.2g, Salt : 0.54g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 7 portions %RI: Energy : 5%, Fat : 10%, of which saturates : 28%, Carbohydrate , of which sugars : <1%, Fibre , Protein , Salt : 9%, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 7 portions your RI*: Energy : 8400kJ/2000kcal, Fat : 70g, of which saturates : 20g, Carbohydrate , of which sugars : 90g, Fibre , Protein , Salt : 6g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 7 portions