(as sold) per 100g: Energy: 121kJ/29kcal, Fat: 0.2g, of which saturates: 0.1g, Carbohydrate: 4.3g, of which sugars: 3.3g, Fibre: 2.7g, Protein: 1.1g, Salt: Nil, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 6 portions (as sold) per portion (80g): Energy: 97kJ/23kcal, Fat: 0.2g, of which saturates: 0.1g, Carbohydrate: 3.4g, of which sugars: 2.6g, Fibre: 2.2g, Protein: 0.9g, Salt: nil, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 6 portions %RI: Energy: 1%, Fat: <1%, of which saturates: <1%, Carbohydrate, of which sugars: 3%, Fibre, Protein, Salt: 0%, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 6 portions your RI*: Energy: 8400kJ/2000kcal, Fat: 70g, of which saturates: 20g, Carbohydrate, of which sugars: 90g, Fibre, Protein, Salt: 6g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 6 portions