(as sold) per 100g: Energy : 93kJ/22kcal, Fat : 0.2g, of which saturates : nil, Carbohydrate : 2.1g, of which sugars : 1.6g, Fibre : 2.2g, Protein : 1.9g, Salt : 0.05g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 13 portions (as sold) per portion (80g): Energy : 74kJ/18kcal, Fat : 0.2g, of which saturates : nil, Carbohydrate : 1.7g, of which sugars : 1.3g, Fibre : 1.8g, Protein : 1.5g, Salt : trace, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 13 portions per portion (80g) %RI: Energy : 1%, Fat : <1%, of which saturates : 0%, Carbohydrate , of which sugars : 1%, Fibre , Protein , Salt : <1%, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 13 portions your RI*: Energy : 8400kJ/2000kcal, Fat : 70g, of which saturates : 20g, Carbohydrate , of which sugars : 90g, Fibre , Protein , Salt : 6g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 13 portions