per 100g: Energy : 735kJ/176kcal, Fat : 10.9g, of which saturates : 7.4g, Carbohydrate : 0.7g, of which sugars : 0.7g, Fibre : nil, Protein : 18.8g, Salt : 2.55g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approx. 7 portions per 30g portion: Energy : 220kJ/53kcal, Fat : 3.3g, of which saturates : 2.2g, Carbohydrate : 0.2g, of which sugars : 0.2g, Fibre : nil, Protein : 5.6g, Salt : 0.77g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approx. 7 portions %RI: Energy : 3%, Fat : 5%, of which saturates : 11%, Carbohydrate , of which sugars : <1%, Fibre , Protein , Salt : 13%, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approx. 7 portions your RI*: Energy : 8400kJ/2000kcal, Fat : 70g, of which saturates : 20g, Carbohydrate , of which sugars : 90g, Fibre , Protein , Salt : 6g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approx. 7 portions